Surya Namaskar (Sun Salutation)
Urdhva mukha svanasana (UpwardFaceDogPose)
Adho Mukha Svanasana / Downward Dog Pose
Supta Vajrasana (ReclinedThunderboltPose)
Kaynak: https://stock.adobe.com/
Surya Namaskar (Sun Salutation)
Urdhva mukha svanasana (UpwardFaceDogPose)
Adho Mukha Svanasana / Downward Dog Pose
Supta Vajrasana (ReclinedThunderboltPose)
Kaynak: https://stock.adobe.com/